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        <title>Women's Health</title>
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        <description>Women's Health video lgallery of videos</description>
        <copyright>Copyright 2009</copyright>
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            <title>Cousteau: grow edibles</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1266032729_f1ba8a87f680da71f8dc100a70fce47e27cddb7d.jpg?pubId=533384139"/&gt;Philippe Cousteau's eco-friendly tip for gardeners</description>
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            <pubDate>Wed, 28 Nov 2007 11:41:39 -0800</pubDate>
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            <title>Cousteau: get involved</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1266048697_d520f5c4694d4f68ac28fe1f4f7458845eecc4e5.jpg?pubId=533384139"/&gt;Alexandra Cousteau talks about the importance of taking action</description>
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            <pubDate>Wed, 28 Nov 2007 11:35:14 -0800</pubDate>
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            <title>Cousteau: change your lightbulbs</title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid1264607964/bctid1256268949?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1260611763_6806649948ec54ec255bdd8e7143a2180fcd46ad.jpg?pubId=533384139"/&gt;A simple eco-friendly tip from Philippe Cousteau</description>
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            <pubDate>Wed, 28 Nov 2007 11:34:45 -0800</pubDate>
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            <title>Cousteau: keep it clean</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1266039265_f99f385a6dbcc53b02d9409a14fafd7cd805633f.jpg?pubId=533384139"/&gt;Our oceans need help -- here's what you can do</description>
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            <pubDate>Wed, 28 Nov 2007 11:36:23 -0800</pubDate>
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            <title>Cousteau: avoid bottled water</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1266039262_c2470abe2c09a7c09a045815f3b045418e6b1cc9.jpg?pubId=533384139"/&gt;Philippe Cousteau explains how drinking tap is much more earth-friendly</description>
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            <pubDate>Wed, 28 Nov 2007 11:33:12 -0800</pubDate>
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            <title>Cousteau: vacation wisely</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1266039267_92249e0f4669e51c42038dac45c76ef7b7307585.jpg?pubId=533384139"/&gt;Steps you can take to ensure you are taking an eco-friendly trip</description>
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            <pubDate>Wed, 28 Nov 2007 11:42:19 -0800</pubDate>
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            <title>Cousteau: buy locally</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1266032724_eef67197a68cb6c5be26b8c52933ad4fd6cba1d9.jpg?pubId=533384139"/&gt;An easy way to live a more earth-friendly life</description>
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            <pubDate>Wed, 28 Nov 2007 11:33:41 -0800</pubDate>
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            <title>5 Steps to Perfect Hair</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_1054848358_25fb1bcfd48e3ccd9bd9dca83481e9d43d9c6241.jpg?pubId=533384139"/&gt;Quick blow-drying techniques to help you get the style you're looking for</description>
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            <pubDate>Wed, 28 Nov 2007 12:11:05 -0800</pubDate>
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            <title>Get Beautiful Bangs</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_1071811983_7c8b48a930c3c01547631ceeb632fcaa675efa2e.jpg?pubId=533384139"/&gt;Easy tips to help you avoid cowlicks and increase shine and shape</description>
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            <pubDate>Mon, 30 Jul 2007 11:17:07 -0700</pubDate>
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            <title>Find Your Best Brush</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_1053972652_ced6b2afd804e8800962f60b7c3c499f68fa527b.jpg?pubId=533384139"/&gt;Beauty editor Liesa Goins gets the lowdown on which brush is right for each kind of hair</description>
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            <pubDate>Wed, 11 Jul 2007 13:22:26 -0700</pubDate>
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            <title>Revive Your Hair</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_1053957095_9ee16b16d0045021196ad2487bd1d30a069dc29a.jpg?pubId=533384139"/&gt;No time to shower?  Here's how to keep your hair looking fresh</description>
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            <pubDate>Wed, 11 Jul 2007 13:22:49 -0700</pubDate>
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            <title>How to Open a Beer Bottle</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_932498300_6633ed867d0142b6e76e8104269f4c5fa02cdd4a.jpg?pubId=533384139"/&gt;Don't have an opener? No problem</description>
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            <pubDate>Mon, 25 Jun 2007 11:41:13 -0700</pubDate>
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            <title>How to Keep Your Ipod Tanglefree</title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid932504314/bctid932705204?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_955937782_36fb156f03ec1f116d90c82456cf4f2cbb3c1eb9.jpg?pubId=533384139"/&gt;Annoyed by the snarled mess? Easy tricks to keep those headphones tidy</description>
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            <pubDate>Mon, 04 Jun 2007 14:03:43 -0700</pubDate>
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            <title>How to Tie His Tie</title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid932504314/bctid932540376?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_932496813_97b038c97ffc3379104c272cb04270869c3a5c54.jpg?pubId=533384139"/&gt;Sure he can probably do it himself, but it's so much sexier to do it for him</description>
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            <pubDate>Thu, 24 May 2007 09:15:27 -0700</pubDate>
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            <title>How to Change in a Bathroom Stall</title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid932504314/bctid932552893?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_932511326_aa008101d2341bc1921bb349df9a0d183a12fb1c.jpg?pubId=533384139"/&gt;Avoiding the germs is not as hard as it looks</description>
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            <pubDate>Thu, 24 May 2007 09:10:55 -0700</pubDate>
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            <title>How to Fix a Wonky Collar</title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid932504314/bctid933080954?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/533384139/533384139_932878044_c2f4094b26ae0d3cc6ca8a629d985e3a2e33da7b.jpg?pubId=533384139"/&gt;A quick solution if you're without an iron </description>
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            <pubDate>Thu, 24 May 2007 09:11:46 -0700</pubDate>
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            <title>Amy Dixon: Lunge into Curtsy Squat </title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid1326439235/bctid1184669382?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1195258330_8812152c27fb894ee18182de9950462531c0337e.jpg?pubId=533384139"/&gt;This squat is super effective because it hits the muscles at an angle.</description>
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            <pubDate>Wed, 28 Nov 2007 10:34:33 -0800</pubDate>
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            <title>Amy Dixon: Fencer's Lunge/Rotation </title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid1326439235/bctid1184485018?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1193179378_77cb901fa7bafcaae986bc056a3f0d0e8cc6ac62.jpg?pubId=533384139"/&gt;This is a ball buster.  You work your abs, back and lower body at once.</description>
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            <pubDate>Wed, 28 Nov 2007 10:36:31 -0800</pubDate>
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            <title>Amy Dixon: Lateral T Raise to Circle </title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid1326439235/bctid1184506564?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1195300398_27d225ec3788300c21bfe092b5c5865a6bd620fc.jpg?pubId=533384139"/&gt;This exercise is focused on the middle shoulder. By taking the exercise from shoulder level to a full circle you incorporate more muscle fibers and see results faster.</description>
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            <pubDate>Wed, 28 Nov 2007 10:37:25 -0800</pubDate>
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            <title>Amy Dixon: Parallel Skiing </title>
            <link>http://link.brightcove.com/services/link/bcpid1321306282/bclid1326439235/bctid1184507029?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1195254940_ab232971a96375d4d3475ab89361965f2d545c61.jpg?pubId=533384139"/&gt;This sequence is a high end cardio drill. It really challenges the heart and lungs ¿ helping you burn calories quickly.</description>
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            <pubDate>Tue, 18 Sep 2007 08:03:32 -0700</pubDate>
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            <title>Amy Dixon: The Surfer </title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1191610288_0ce5b84db21f78c87ba5229ba1aae1cf589863c9.jpg?pubId=533384139"/&gt;This moves works your back and arms to simulate swimming laps.</description>
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            <pubDate>Tue, 18 Sep 2007 08:04:58 -0700</pubDate>
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            <title>Amy Dixon: Walking Pushup </title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/533384139/533384139_1193186888_431920c191c29ce1f5592ee7031f3d423fdc8eb9.jpg?pubId=533384139"/&gt;By repositioning your arms during pushups you can hit different muscles.</description>
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            <pubDate>Tue, 18 Sep 2007 07:59:51 -0700</pubDate>
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