http://link.brightcove.com/services/link/bcpid1214128500?src=rss These three deep tissue stretches will immediately release built-up muscle stress so that you don't have a mountain of tension to untangle. Copyright 2009 Mon, 23 Nov 2009 02:16:06 -0800 http://www.brightcove.com/?v=1.0 http://link.brightcove.com/services/link/bcpid1214128500/bctid1111459562?src=rss <img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/1078627964/1078627964_1112328198_a4e67ca4267b4464a3ed453126a9b86de45e0d9f.jpg?pubId=1078627964"/>Post Runner Poses: Cow-Faced Pose to stretch tight hips, ankles, quads, triceps, and chest. Ankle Bound Pose to stretch the inner thighs, groins, and knees. Camel Pose to stretch the chest, abdomen, quadriceps, and tight legs and back. http://link.brightcove.com/services/link/bcpid1214128500/bctid1111459562?src=rss Thu, 12 Jul 2007 07:49:40 -0700