http://link.brightcove.com/services/link/bcpid1214108443?src=rss Run your heart out but don't run the risk of injury due to repeat use of certain muscles. These three poses target the most common aches and pains of roadrunners: it band issues, shin splints and plantar fascitis. Copyright 2009 Mon, 23 Nov 2009 02:08:00 -0800 http://www.brightcove.com/?v=1.0 http://link.brightcove.com/services/link/bcpid1214108443/bctid1111636961?src=rss <img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/1078627964/1078627964_1111615560_a14d498b25ff15b53e0ef683312c86946c7811a6.jpg?pubId=1078627964"/>Injury Prevention poses for Runners http://link.brightcove.com/services/link/bcpid1214108443/bctid1111636961?src=rss Tue, 13 Nov 2007 14:31:02 -0800