Parade Syndication

Hunter Pence Offers Advice

Tue, 04 Dec 2007 10:49:21 -0800

Hunter Pence, centerfielder for the Houston Astros, offers some advice to young athletes.

Al Harrington on NBA Dreams

Mon, 03 Dec 2007 12:39:19 -0800

Al Harrington of the Golden State Warriors talks about when his NBA dreams were born

LeBron James on Being A Role Model

Mon, 23 Mar 2009 09:05:33 -0700

In this video, LeBron James talks about young kids looking up to him and wanting to wear his shoes.

JaMarcus Russell: Make a Name for Yourself

Wed, 05 Sep 2007 14:29:47 -0700

First overall pick in the 2007 NFL Draft, JaMarcus Russell explains why it's important to show up fromthe very beginning.

Marshawn Lynch and Gaines Adams on Their Games

Mon, 15 Dec 2008 08:45:16 -0800

Marshawn Lynch and Gaines Adams, first-round picks in the 2007 NFL Draft, talk about their "versatile" and "relentlesss" games.

Ryan Powell on the Benefits of SPARQ Training

Thu, 22 Jan 2009 12:38:01 -0800

Portland Lumberjax forward Ryan Powell talks about the longevity of his career and SPARQ training.

Amobi Okoye on His Rookie Season

Wed, 25 Jun 2008 11:55:43 -0700

Houston Texans D-Tackle Amobie Okoye talks about SPARQ training, his rookie season and more.

Shaun Phillips on Football

Wed, 05 Dec 2007 07:56:36 -0800

San Diego Chargers linebacker, Shaun Phillips, discusses when he started playing football and how starting late helped him get to where he is today.

Brady Quinn Interview

Wed, 05 Sep 2007 14:17:41 -0700

Cleveland Browns quarterback Brady Quinn discusses his athletic experiences prior to the NFL draft

Joe Montana on Fitness

Fri, 14 Sep 2007 10:11:06 -0700

Joe Montana talks about how he stays in shape

Paul Martin on Overcoming Obstacles

Fri, 16 Nov 2007 11:18:21 -0800

NHL stud Paul Martin talks about obstacles he's had to overcome.

Amare Stoudemire Interview

Fri, 20 Mar 2009 08:50:39 -0700

In this basketball training video, Phoenix Suns star Amare Stoudemire discusses his training, return from injury and changes in his diet. Amare Stoudemire uses training exercises to increase his strength for basketball.

Calvin Johnson on Being NFL-Ready

Wed, 05 Sep 2007 14:33:01 -0700

Calvin Johnson talks about when he knew he had the potential to play in the NFL.

Reggie Bush Interview

Tue, 11 Sep 2007 13:46:52 -0700

Reggie Bush talks about his Pro Day performance and expectations for the 2006 NFL Draft

Chris Paul's Father Offers Advice

Wed, 16 Jan 2008 13:56:36 -0800

Charles Paul, father of NBA star Chris Paul, offers advice to young athletes.

Joe Montana on Maintaining Goals

Fri, 14 Sep 2007 10:15:20 -0700

Joe Montana talks about how he maintains the goals he has set for himself

Shaun Phillips on Pre-Game Meals

Wed, 05 Dec 2007 07:35:57 -0800

San Diego Chargers linebacker, Shaun Phillips, discusses his typical pre-game meal.

Greg Oden: What Defines His Game

Wed, 05 Sep 2007 13:01:17 -0700

Greg Oden talks about his presence on the court.

Adrian Peterson Talks About Getting in the Zone

Wed, 05 Sep 2007 14:31:53 -0700

Adrian Peterson says that hard work, dedication and staying focused are all that it takes to get to the next level.

Thomas Vanek on His Childhood Days

Tue, 11 Nov 2008 10:12:04 -0800

NHL stud Thomas Vanek talks about growing up.

Joe Montana on Great Teams

Fri, 14 Sep 2007 10:23:49 -0700

Joe Montana discusses what it was like to be part of history's greatest teams

Paul Martin Offers Advice

Fri, 16 Nov 2007 11:23:10 -0800

NHL stud Paul Martin offers advice to young hockey players.

Al Harrington on Goals

Mon, 03 Dec 2007 12:48:41 -0800

Al Harrington of the Golden State Warriors talks about his goals for the future, on and off the court

Hunter Pence on Life Lessons

Tue, 04 Dec 2007 10:33:53 -0800

Houston Astros centerfielder, Hunter Pence, talks about life lessons that he's learned.

Ted Ginn Jr. Interview and Speed Training

Mon, 30 Mar 2009 08:29:17 -0700

In this football training video, Ted Ginn Jr. talks about his training, life and goals after an intense speed workout. Ted Ginn Jr. uses training exercises to keep him in peak condition for football.

Peyton Manning Training Episode

Tue, 26 May 2009 12:21:22 -0700

In this football video, Peyton Manning speaks about his life, training, Super Bowl Championship and staying hungry. For football star Peyton Manning, strength training keeps him at the top of his game.

Shaun Phillips Warm-Up

Wed, 05 Dec 2007 07:25:22 -0800

San Diego Chargers linebacker, Shaun Phillips, discusses his on-field pre-game warm-up routine.

Chris Chambers Interview

Mon, 25 Aug 2008 12:58:50 -0700

San Diego Chargers wide Receiver Chris Chambers offers advice on life, recruiting and standing out at the STACK Elite Tour in Miami

Clint Mathis on His Career

Wed, 05 Sep 2007 08:55:28 -0700

Clint Mathis of the New York Red Bulls offers advice and talks about his life and career

Shaun Phillips on Switching to Defense

Wed, 05 Dec 2007 07:10:51 -0800

San Diego Chargers linebacker, Shaun Phillips, discusses how he handled the switch from high school tight end to college defensive end.

Kellen Winslow Jr. Training and Interview

Fri, 20 Mar 2009 08:11:42 -0700

Cleveland Browns tight end Kellen Winslow Jr. discusses the obstacles he's had to overcome to get back on top and the training that's helped him get there. For football star Kellen Winslow Jr., strength training helps keep him at his best.

Julius Peppers Interview and Training

Tue, 24 Mar 2009 08:19:39 -0700

In this football training video, Julius Peppers offers advice and performs a grueling training session with Danny Arnold at Plex. Julius Peppers' training is about developing intense speed and strength for football.

Al Harrington on Motivation

Fri, 30 Nov 2007 11:57:51 -0800

Golden State Warrior Al Harrington talks about motivation.

Joe Montana on Setting Goals

Fri, 14 Sep 2007 10:32:24 -0700

Joe Montana talks about the importance of setting goals as an athlete and in everday life

Paul Martin on His Weapons as an Athlete

Fri, 16 Nov 2007 11:20:55 -0800

NHL stud Paul Martin talks about what makes him succeed on the ice.

Vince Carter's Words of Advice

Fri, 14 Sep 2007 10:05:06 -0700

Vince Carter talks about how making the right decision, even if it's not the popular one, will get you ahead in your athletic career.

Amobi Okoye: I'm Always Having Fun

Wed, 05 Sep 2007 14:31:07 -0700

Amobie Okoye explains the importance of having fun and always talking on the field.

Hunter Pence on Goal Setting

Tue, 04 Dec 2007 10:43:59 -0800

Houston Astros centerfieldeer, Hunter Pence, talks bout his goals and how to set them.

Paul Martin on Life Lessons and Influences

Fri, 16 Nov 2007 11:13:20 -0800

NHL stud Paul Martin talks about the life lessons he's learned playing hockey and who influences him to succeed.

Georgia T&F Coach Jon Stuart on Staying Motivated

Tue, 05 Aug 2008 07:23:27 -0700

Jon Stuart, Sprints and Hurdles Coach for the University of Georgia Track & Field team talks about staying motivated for your sport

Thomas Vanek on Memorable Moments and Setting Goals

Fri, 16 Nov 2007 11:01:21 -0800

NHL stud Thomas Vanek talks about his most memorable moment on the ice and setting goals.

Hope Solo on Playing for the U.S. National Team

Mon, 19 Nov 2007 09:09:14 -0800

Goalkeeper Hope Solo talks about playing for the U.S. National Team

Hunter Pence on His High School Experience

Tue, 04 Dec 2007 10:23:59 -0800

Houston Astros centerfielder, Hunter Pence, talks about his high school years.

Greg Oden on AAU Ball

Mon, 30 Mar 2009 09:28:02 -0700

In this recruiting video, Greg Oden explains how AAU ball is different from school ball and why it's necessary to play.

Al Harrington Offers Advice

Mon, 03 Dec 2007 12:52:09 -0800

Al Harrington of the Golden State Warriors offers advice to young athletes

Abby Wambach on Adversity

Wed, 07 Oct 2009 11:22:00 -0700

U.S. National Team striker Abby Wambach talks about overcoming adversity to become one of the top players in the world.

Hope Solo on Adversity

Mon, 19 Nov 2007 09:08:33 -0800

U.S. National Goalkeeper Hope Solo talks about dealing with and getting past adversity

Greg Oden Dishes on Transitioning to the NBA

Wed, 05 Sep 2007 12:52:25 -0700

Harder fouls isn't the only difference between college and NBA ball. Greg Oden dishes on his transition to the professional game.

Thomas Vanek on Life Lessons

Fri, 16 Nov 2007 10:53:09 -0800

NHL stud Thomas Vanek talks about the life lessons he's learned from playing hockey.

Greg Oden on Playing for OSU

Wed, 05 Sep 2007 12:35:36 -0700

Greg Oden talks about coming together as a team at Ohio State.

Advice from Lisa Leslie

Wed, 05 Sep 2007 11:25:49 -0700

Hunger and humility. Those are the two qualities Lisa Leslie thinks every athlete needs to maintain.

Leon Hall Talks About Staying Mentally Strong

Wed, 05 Sep 2007 14:35:49 -0700

Leon Hall, the 18th overall pick in the 2007 NFL Draft, says, to stay mentally strong, he focuses only on what he can control, including his training and game-time performance.

Vince Carter Talks About Proper Nutrition

Wed, 08 Apr 2009 13:04:08 -0700

In this nutrition video, Vince Carter dishes on fueling his body with the proper food and drink.

Thomas Vanek on His Weapons as an Athlete

Fri, 16 Nov 2007 10:58:27 -0800

NHL stud Thomas Vanek talks about what makes him a force on the ice.

Vince Carter Talks About His Off-Season Training

Wed, 11 Mar 2009 06:18:36 -0700

Vince Carter talks about playing, working out and performing drills with his team and other NBA players in the off-season.

Paul Martin on His Dreams as a Kid

Fri, 16 Nov 2007 11:07:24 -0800

NHL stud Paul Martin talks about his dreams of playing professional hockey.

Hunter Pence on His MLB Dreams

Tue, 04 Dec 2007 10:21:42 -0800

Houston Astros centerfielder, Hunter Pence, talks about growing up and wanting to be a professional baseball player.

Thomas Vanek on His Biggest Influences

Fri, 16 Nov 2007 10:47:30 -0800

NHL stud Thomas Vanek talks about the biggest influences in his life.

Darren Sharper Discusses Training

Wed, 05 Sep 2007 07:03:03 -0700

All-Pro safety, Darren Sharper, discusses how training has helped him succeed as an athlete and prolonged his NFL career.

Cat Osterman on Building Chemistry

Fri, 18 Jan 2008 03:00:51 -0800

Star softball pitcher, Cat Osterman, discusses how she builds chemistry with her teammates.

Eddie Johnson on Achieving Goals

Fri, 12 Oct 2007 08:08:42 -0700

Eddie Johnson talks about his goals and how he plans on achieving them

Vince Carter on Choosing a College

Fri, 14 Sep 2007 08:33:08 -0700

Vince Carter talks about how his college selection process was about finding a school that felt like home and placed a priority on academics.

Joe Montana on Lifting Weights

Fri, 14 Sep 2007 10:42:14 -0700

Joe Montana talks about his training regimen during his NFL days

Hunter Pence on His Biggest Influence

Tue, 04 Dec 2007 10:26:27 -0800

Houston Astros centerfielder, Hunter Pence, talks about who's been his biggest influence.

Eddie Johnson on Avoiding Distractions

Fri, 12 Oct 2007 07:43:39 -0700

Eddie Johnson talks about staying focused and avoiding the many distractions that go along with being a professional athlete

Cat Osterman on Playing Multiple Sports

Wed, 31 Oct 2007 06:21:26 -0700

Star softball pitcher, Cat Osterman, discusses the benefits of playing multiple sports.

adidas Camper Luke Babbit Talks Basketball and Life

Fri, 09 Nov 2007 11:20:20 -0800

adidas Nations camper, Luke Babbit, dishes out his experiences about being a high school basketball star

Lisa Leslie Talks About Making Sacrifices

Wed, 05 Sep 2007 10:31:07 -0700

Lisa Leslie explains why the sacrifices she made as a high school athlete were well worth it.

Advice from Darren Sharper

Wed, 05 Sep 2007 07:09:36 -0700

All-Pro safety, Darren Sharper, discusses the advice he gives to younger athletes.

Cat Osterman on Self Motivation

Wed, 31 Oct 2007 16:13:34 -0700

Star softball pitcher, Cat Osterman, discusses how she motivated herself to play sports.

Eddie Johnson on Finding Soccer

Fri, 12 Oct 2007 07:18:09 -0700

Eddie Johnson, forward for the Kansas City Wizards and U.S. National Team, talks about how he first found the game of soccer

Joe Montana on Discipline

Fri, 14 Sep 2007 10:04:52 -0700

Joe Montana talks about the importance of having discipline on and off the field

Hunter Pence on being a Creature of Habit

Tue, 04 Dec 2007 10:47:19 -0800

Houston Astros centerfielder, Hunter Pence, talks about how he sticks to a daily routine.

Jacque Reeves Interview

Tue, 11 Mar 2008 13:32:13 -0700

Dallas Cowboys defensive back Jacque Reeves talks about his motivation, recruiting experience and playing for America's team at the STACK Elite Tour in Dallas

Shaun Phillips on Playing Many Sports

Wed, 05 Dec 2007 07:54:08 -0800

San Diego Chargers linebacker, Shaun Phillips, discusses the sports he played in high school and how they've helped him as a football player.

Eddie Johnson Offers Advice

Fri, 20 Mar 2009 08:30:52 -0700

In this soccer video, Eddie Johnson, forward for the Kansas City Wizards and U.S. National Team, offers advice to younger players.

Cat Osterman on Pitching Style

Wed, 31 Oct 2007 06:27:09 -0700

Star softball pitcher, Cat Osterman, discusses the pitching style that has fueled her success.

Georgia T&F Coach Jon Stuart on Dealing with Burnout

Tue, 05 Aug 2008 07:24:25 -0700

Jon Stuart, Sprints and Hurdles Coach for the University of Georgia Track & Field team talks about how runners can deal with burnout during a long season

Thomas Vanek Offers Advice

Fri, 16 Nov 2007 11:04:32 -0800

NHL stud Thomas Vanek offers advice to young hockey players.

Seth Stammler on His Career

Wed, 05 Sep 2007 10:02:29 -0700

Seth Stammler of the New York Red Bulls offers advice and talks about his career and goals

Lisa Leslie Talks About Defining Women's Athletics

Wed, 05 Sep 2007 11:30:40 -0700

Lisa Leslie says she's just carrying the torch that past women in sports lit.

Zoom LeBron V Puts Akron on the Map

Thu, 22 Jan 2009 11:25:19 -0800

LeBron James talks about how he and his signature shoe, the Zoom LeBron V, put Akron on the map.

Tim Cheatwood Interview and Training

Fri, 07 Sep 2007 11:45:11 -0700

Tim Cheatwood trains and talks about getting over an injury and working hard ever day.

Cat Osterman on Hard Work

Wed, 31 Oct 2007 16:10:30 -0700

Star softball pitcher, Cat Osterman, discusses how hard work got her to the top.

Abby Wambach on Being a Role Model

Mon, 19 Nov 2007 11:01:13 -0800

U.S. National Team striker Abby Wambach talks about embracing the idea of being a role model

Paul Martin on Memorable Moments & Setting Goals

Fri, 16 Nov 2007 11:26:22 -0800

NHL stud Paul Martin talks about his most memorable moments on and of the ice and how he sets goals.

Cat Osterman on Visualization

Wed, 31 Oct 2007 16:05:32 -0700

Star softball pitcher, Cat Osterman, discusses her mental visualization techniques.

Eddie Johnson on Hard Work

Tue, 11 Nov 2008 10:26:45 -0800

Eddie Johnson talks about the importance of working hard

Lisa Leslie Talks Motivation

Wed, 05 Sep 2007 11:16:29 -0700

Lisa Leslie knows that perfection is unattainable, but still works toward it. Her drive comes from never wanting to be content and watching ballers of all levels play the game.

adidas Camper Jerime Anderson Talks Basketball and Life

Fri, 09 Nov 2007 11:15:14 -0800

adidas Nations Camper, Jerime Anderson, dishes out his experiences about being a high school basketball star

Eddie Johnson on Scoring Goals

Fri, 12 Oct 2007 08:02:59 -0700

Eddie Johnson talks about the art of goal scoring

DeAngelo Hall Runs Easy

Thu, 22 Jan 2009 12:38:01 -0800

DeAngelo Hall gives us an exclusive interview about RBK's Run Easy campaign, his off-season workouts and how he stays focused.

Cat Osterman on Academics

Fri, 02 Nov 2007 11:31:05 -0700

Star softball pitcher, Cat Osterma, discusses the importance of academics and how academics helped her career.

Hunter Pence on his Weapons as an Athlete

Tue, 04 Dec 2007 10:41:44 -0800

Houston Astros centerfielder, Hunter Pence, talks about his skills as a ball player.

Cat Osterman on Wrist Snap

Wed, 31 Oct 2007 16:21:35 -0700

Star softball pitcher, Cat Osterman, explains why wrist snap is so important to dominant pitching.

Abby Wambach on Playing for the U.S. National Team

Mon, 19 Nov 2007 10:31:01 -0800

Abby Wambach talks about playing striker for the U.S. Women's National Team

Cat Osterman on Learning to Pitch

Wed, 31 Oct 2007 06:17:57 -0700

Star softball pitcher, Cat Osterman, discusses her history learning to pitch.

Eddie Johnson on Family

Fri, 12 Oct 2007 07:35:51 -0700

Eddie Johnson talks about the importance of family

Reggie Bush 40-Yard Dash

Tue, 11 Sep 2007 13:51:37 -0700

Reggie Bush runs a 4.33 for NFL scouts at his Pro Day

Darren Sharper Open Up, Straight Speed Drill

Fri, 20 Mar 2009 07:06:16 -0700

All-Pro safety Darren Sharper and his performance coach, Tom Shaw, discuss the Open Up, Straight Speed Drill. Darren Sharper uses the training exercise to gain speed and strength for football.

Tom Shaw Explains SPARQ

Thu, 22 Jan 2009 12:38:01 -0800

Listen in as SPARQ Master Trainer Tom Shaw explains the meaning of SPARQ and gives some tips on how to develop each element of your athleticism.

Thomas Vanek Power Step-Up

Fri, 16 Nov 2007 07:03:25 -0800

NHL stud Thomas Vanek gives us an inside look into his off-season training at the University of Minnesota.

LSU Football Hang Clean

Thu, 11 Jun 2009 12:35:37 -0700

Tom Moffitt, head strength and conditioning coach at LSU, explains how the Tigers perform the hang clean.

Peyton Manning Speed Ladder Hopscotch

Tue, 04 Sep 2007 16:04:05 -0700

Peyton Manning performs the Speed Ladder Hopscotch with coaching by Will Bartholomew

Ted Ginn, Jr. Explosive Starts

Mon, 30 Mar 2009 08:48:11 -0700

In this football training video, Ted Ginn Jr. performs Explosive Starts with coaching by Tim Robertson, owner of Speed Strength Systems. Ted Ginn Jr. uses the training exercise to develop speed and strength for football.

Hunter Pence Back Squat

Fri, 20 Mar 2009 07:31:44 -0700

In this baseball training video, Houston Astros centerfielder Hunter Pence gives us an inside look at his in-season training program. Hunter Pence performs the Back Squat exercise to increase his strength for baseball.

Tom Shaw Straight, Angle Drill

Wed, 05 Sep 2007 06:26:57 -0700

Performance coach, Tom Shaw, takes NFL athletes through the Straight, Angle, Straight, Angle speed drill.

Goalkeeping with the U.S. National Team

Tue, 28 Oct 2008 09:16:19 -0700

U.S. Women's National Team Goalkeeper Coach Phil Wheddon discusses the most important skills for tending goal

Reggie Bush 225 Bench Test

Thu, 13 Sep 2007 15:40:04 -0700

Reggie Bush gets 24 reps on the 225 Bench Test in front of NFL scouts at the USC Pro Day

Hunter Pence Lat Pull Down

Fri, 15 May 2009 09:48:22 -0700

In this baseball training video, Houston Astros centerfielder Hunter Pence gives us an inside look into his in-season training program. Hunter Pence performs the Lat Pull Down exercise to increase his strength for baseball.

Peyton Manning Straddle Stretch

Tue, 04 Sep 2007 16:35:34 -0700

Peyton Manning performs the Partner Straddle Stretch with coaching by Will Bartholomew

Reactive Starts With Tommy Zbikowski

Fri, 09 May 2008 09:39:33 -0700

Learn about Reactive Starts with Tommy Zbikowski and his trainer Kevin Kasper.

Dave Tenney on Heart Rate Training

Tue, 01 Jul 2008 12:04:08 -0700

Dave Tenney, the Kansas City Wizards Fitness and Goalkeeper coach talks aboout heart rate training

Peyton Manning Russian Twist

Tue, 04 Sep 2007 15:52:55 -0700

Peyton Manning performs the Russian Twist with coaching by Will Bartholomew

Kerry Zavagnin on Training

Tue, 01 Jul 2008 11:27:28 -0700

Kansas City Wizards Midfielder Kerry Zavagnin talks about his training routine

Bob Braman on Cross Training and Injury Prevention for T&F

Wed, 31 Oct 2007 07:43:21 -0700

FSU head coach Bob Braman discusses the best ways to cross train to prevent injuries for track athletes.

Tom Shaw Backpedal, Break Drill

Wed, 08 Apr 2009 13:10:29 -0700

In this football training video, performance coach Tom Shaw takes NFL athletes through the backpedal, break, backpedal, break speed drill. The training exercise increases speed for football.

Peyton Manning Pass Drop with Overspeed

Tue, 04 Sep 2007 15:32:57 -0700

Peyton Manning performs Pass Drops with Overspeed with coaching by Will Bartholomew

adidas Nations Opposite Leg Opposite Hand Lay-Up

Fri, 09 Nov 2007 10:09:18 -0800

Skill development drill performed at adidas Nations Basketball Camp

Tommy Zbikowski on His Approach to Training

Thu, 15 Jan 2009 11:52:41 -0800

Baltimore Ravens' third-round draft pick Tommy Zbikowski talks about how he trained throughout college and for his Pro Day.

Hope Solo Corner/Cross Defense

Fri, 23 May 2008 11:02:12 -0700

U.S. National Goalkeeper Hope Solo performs the Corner, Cross, Hard Driven Ball Defense with coaching by Phil Wheddon

Peyton Manning Hamstring Stretch

Tue, 04 Sep 2007 14:37:55 -0700

Peyton Manning performs the Partner Hamstring Stretch with coaching by Will Bartholomew

University of Minnesota Hockey Isometric Deadlift

Fri, 16 Nov 2007 07:48:47 -0800

Cal Dietz, University of Minnesota hockey strength and conditioning coach, explains the isometric deadlift.

Kerry Zavagnin on Mastering Technique

Tue, 01 Jul 2008 11:29:45 -0700

Kansas City Wizards Midfielder Kerry Zavagnin talks about mastering his technique

Thomas Vanek Ankle Band Work

Fri, 16 Nov 2007 07:06:16 -0800

NHL stud Thomas Vanek gives us a look into his off-season training at the University of Minnesota.

Peyton Manning Mini Hurdle Shuffle

Tue, 04 Sep 2007 16:30:09 -0700

Peyton Manning performs the Mini Hurdle Shuffle with coaching by Will Bartholomew

Warming Up with FSU Sprinter Charles Clark

Wed, 31 Oct 2007 09:11:13 -0700

FSU sprinter Charles Clark talks about the importance of warming up properly.

Peyton Manning Hamstring/Low Back Stretch

Tue, 04 Sep 2007 14:46:51 -0700

Peyton Manning performs the Partner Hamstring/Low Back Stretch with coaching by Will Bartholomew

Tom Shaw Backpedal, Sprint Drill

Wed, 05 Sep 2007 06:42:52 -0700

Performance coach, Tom Shaw, takes NFL athletes through the Backpedal, Sprint speed drill.

LSU Football Back Squat

Thu, 11 Jun 2009 12:35:37 -0700

Tom Moffitt, head strength and conditioning coach at LSU, explains how the Tigers perform the back squat.

Peyton Manning Hamstring Curl

Tue, 04 Sep 2007 16:24:16 -0700

Peyton Maning performs Hamstring Curls with Single-Leg Negatives with coaching by Will Bartholomew

USC Pro Day

Tue, 11 Sep 2007 13:50:54 -0700

Reggie Bush and Matt Leinart put their skills and athletic ability on display for NFL scouts at the USC Pro Day

Bob Braman on Speed Work for Distance Runners

Wed, 31 Oct 2007 07:52:52 -0700

FSU head coach Bob Braman discusses why speed work is important for distance runners.

Abby Wambach's Training Goals

Fri, 20 Mar 2009 07:44:12 -0700

In this soccer training video, U.S. National Team striker Abby Wambach talks about what she hopes to accomplish with her training in the next couple years.

Al Harrington on Training

Fri, 30 Nov 2007 11:54:10 -0800

Golden State Warrior Al Harrington talks about what his training regime consists of.

Former NBA Coach Paul Silas Talks Skill Development

Fri, 09 Nov 2007 11:28:47 -0800

adidas Nations and former NBA coach Paul Silas explains what skills a player should work on to get to the next level

Eddie Johnson Training Goals

Fri, 20 Mar 2009 08:25:57 -0700

In this soccer training video, Kansas City Wizards Fitness Coach Dave Tenney talks about Eddie Johnson's improvements and future training goals. For Eddie Johnson, strength training for soccer keeps him at the top of his game.

Al Harrington Athlete Assessment

Mon, 03 Dec 2007 12:59:13 -0800

Joe Abunassar, owner of Abunassar Impact Basketball, talks about the athletic ability of Al Harrington

Thomas Vanek Russian Plyo

Fri, 16 Nov 2007 07:08:44 -0800

NHL stud Thomas Vanek gives us a look into his off-season training at the University of Minnesota.

adidas Nations Standard Lay-Up

Fri, 09 Nov 2007 10:06:24 -0800

Skill Development drill performed at adidas Nations Basketball Camp

Eddie Johnson Side Plank

Fri, 12 Oct 2007 10:05:31 -0700

Eddie Johnson performs the Side Plank with coaching by Dave Tenney

Ted Ginn, Jr. 40-Yard Dash Start Technique

Wed, 31 Oct 2007 07:51:34 -0700

Ted Ginn, Jr. perfects his 40-Yard Dash Start Technique with coaching by Tim Robertson, owner of Speed Strength Systems

Russian Lunge Switch With Tommy Zbikowski

Thu, 15 Jan 2009 11:51:53 -0800

Watch as Cleveland Browns Kevin Kasper coach up Baltimore Ravens Tommy Zbikowski on the Russian Lunge Switch.

adidas Nations Right Hand Dribble Left Hand Reverse Lay-Up

Fri, 09 Nov 2007 10:20:17 -0800

Skill Development drill performed at adidas Nations Basketball Camp

Tom Shaw Resisted Sprint Drill

Wed, 05 Sep 2007 08:03:36 -0700

Performance coach, Tom Shaw, discusses the resisted sprint drill he uses with his NFL athletes.

Eddie Johnson Athlete Assessment

Fri, 12 Oct 2007 08:17:32 -0700

Kansas City Wizards fitness coach Dave Tenny assesses Eddie Johnson's athletic ability

Peyton Manning Speed Ladder One Foot

Fri, 20 Mar 2009 09:19:36 -0700

In this football training video, Peyton Manning performs the Speed Ladder One Foot in Each Square with coaching by Will Bartholomew. Peyton Manning uses the training exercise to increase his speed for football.

LSU Football Dynamic Warm-Up

Fri, 30 Nov 2007 10:22:46 -0800

Tom Moffitt, head strength and conditioning coach at LSU, explains how the Tigers warm-up before running.

How the SPARQ Shoe Is Training-Specific

Thu, 02 Apr 2009 10:34:36 -0700

Tom Shaw, athletes and shoe designers talk about how the SPARQ shoe was designed to maximize your training efforts.

Peyton Manning Back Hypers

Tue, 04 Sep 2007 16:19:36 -0700

Peyton Manning performs Back Hypers with coaching by Will Bartholomew

Ted Ginn, Jr. Dynamic Warm-Up

Wed, 31 Oct 2007 07:24:32 -0700

Ted Ginn, Jr. performs a dynamic warm-up with coaching by Tim Robertson, owner of Speed Strength Systems

Peyton Manning Reactive Tennis Ball Shuffle

Fri, 20 Mar 2009 09:04:40 -0700

In this football training video, Peyton Manning performs the Reactive Tennis Ball Shuffle with coaching by Will Bartholomew. Peyton Manning uses the exercise to increase his agility and speed for football.

Hope Solo 1v1 Defense

Fri, 20 Mar 2009 07:52:37 -0700

In this soccer training video, U.S. National Goalkeeper Hope Solo practices 1v1 Defense with coaching by Phil Wheddon. Hope Solo uses the training exercise to increase her agility and speed for soccer.

Eddie Johnson Adapted Dumbbell Side Raise

Fri, 20 Mar 2009 08:15:23 -0700

In this soccer training video, Eddie Johnson performs the Adapted Dumbbell Side Raise with coaching by Dave Tenney. Eddie Johnson uses the training exercise to gain strength for soccer.

Peyton Manning Med Ball Toe Touch

Tue, 04 Sep 2007 15:18:37 -0700

Peyton Manning performs Med Ball Toe Touches with coaching by Will Bartholomew

adidas Nations Right Hand Reverse Lay-Up

Wed, 31 Oct 2007 14:05:48 -0700

adidas Nations invitees practice the Right Hand Reverse Lay-Up with coaching by Ed Schilling of Champions Academy

Hope Solo Shot from Side/Shot from Center

Fri, 20 Mar 2009 07:48:35 -0700

In this soccer training video, U.S. National Goalkeeper Hope Solo performs the Shot from Side/Shot from Center with coaching by Phil Wheddon. Hope Solo uses the training exercise to increase her speed skills for soccer.

Abby Wambach Stepover Delay Pass

Fri, 20 Mar 2009 07:45:04 -0700

In this soccer training video, U.S. National Team striker Abby Wambach performs the Stepover Delay Pass with coaching by Greg Ryan. Abby Wambach uses the exercise to improve her soccer skills.

Cat Osterman on Finger Placement

Fri, 02 Nov 2007 11:22:05 -0700

Star softball pitcher, Cat Osterman, describes different finger placements necessary to throw various pitches.

Paul Martin Nordic Hamstring Curls

Fri, 16 Nov 2007 07:22:04 -0800

NHL stud Paul Martin gives us a look into his off-season training at the University of Minnesota.

adidas Nations Two Foot Takeoff Lay-Up

Wed, 31 Oct 2007 14:01:15 -0700

adidas Nations invitees practice the Two Foot Takeoff Lay-Up with coaching by Ed Schilling of Champions Academy

adidas Nations Partner Passing Through Chairs

Fri, 09 Nov 2007 08:46:58 -0800

Skill development drill performed at adidas Nations Basketball Camp

Hope Solo on Training and Preparation

Tue, 20 Nov 2007 10:49:11 -0800

Hope Solo discusses her training, preparation and goals for athletic improvement

Peyton Manning Speed Ladder Two Feet

Tue, 04 Sep 2007 17:00:26 -0700

Peyton Manning performs the Speed Ladder with Two Feet in Each Square with coaching by Will Bartholomew

Ted Ginn, Jr. 225-Pound Bench Prep

Mon, 30 Mar 2009 08:33:43 -0700

In this football training video, Ted Ginn Jr. gets ready for the 225-Pound Bench Test with coaching by Tim Robertson, owner of Speed Strength Systems. Ted Ginn Jr. uses the training exercise to increase his strength for football.

Eddie Johnson Free Motion Row

Fri, 20 Mar 2009 08:17:35 -0700

In this soccer training video, Eddie Johnson performs the Free Motion Row with coaching by Dave Tenney. Eddie Johnson uses the training exercise to gain strength for soccer.

adidas Nations Dribble Relay Through Chairs

Fri, 09 Nov 2007 09:21:59 -0800

Skill Development drill performed at Adidas Nations Basketball Camp

Peyton Manning DB Bench Press

Fri, 20 Mar 2009 09:15:23 -0700

In this football training video, Peyton Manning performs the Dumbbell Bench Press with coaching by Will Bartholomew. Peyton Manning uses the training exercise to gain strength for football.

Tom Shaw Backpedal, Post, Corner Drill

Wed, 05 Sep 2007 06:26:16 -0700

Performance coach, Tom Shaw, takes NFL athletes through the backpedal, post, corner speed drill.

Eddie Johnson Free Motion Crunch on Bosu Ball

Fri, 12 Oct 2007 10:06:35 -0700

Eddie Johnson performs the Free Motion Crunch on Bosu Ball with coaching by Dave Tenney

Peyton Manning Pass Drop with Resistance

Tue, 04 Sep 2007 15:44:11 -0700

Peyton Manning performs Pass Drops with Resistance with coaching by Will Bartholomew

Kansas City Wizards Soccer Training

Fri, 12 Oct 2007 08:32:35 -0700

Kansas City Wizards fitness coach Dave Tenney explains his approach to training soccer players

Peyton Manning Tricep Pushdown

Fri, 20 Mar 2009 09:12:10 -0700

In this football training video, Peyton Manning performs Tricep Pushdown Drop Sets with coaching by Will Bartholomew. Peyton Manning uses the training exercise to increase his strength for football.

Abby Wambach 1v1 Off a Pass

Fri, 20 Mar 2009 07:43:14 -0700

In this soccer training video, U.S. National Team striker Abby Wambach practices 1v1Off a Pass with coaching by Greg Ryan. Abby Wambach uses the training exercise to increase her speed skills for soccer.

Peyton Manning Med Ball Rotation

Fri, 20 Mar 2009 09:10:20 -0700

In this football training video, Peyton Manning performs the Partner Med Ball Rotation with coaching by Will Bartholomew. Peyton Manning uses the training exercise to increase his strength for football.

Bob Braman on Strength Training for Sprinters

Wed, 31 Oct 2007 07:35:38 -0700

FSU head coach Bob Braman discusses the importance of strength training for sprinters.

Eddie Johnson Bench Press

Fri, 12 Oct 2007 10:08:31 -0700

Eddie Johnson performs the Bench Press with coaching by Dave Tenney

adidas Nations Cross-Over Lay-Up

Fri, 09 Nov 2007 10:11:19 -0800

Skill development drill performed at adidas Nations Basketball Camp

Paul Martin Manual Clam Glutes

Fri, 26 Sep 2008 10:20:17 -0700

NHL stud Paul Martin gives us a look into his off-season training at the University of Minnesota.

Abby Wambach 7v7 in Closed Area

Mon, 19 Nov 2007 13:46:05 -0800

Abby Wambach participates in 7v7 in Closed Area with coaching by Greg Ryan

Cat Osterman on Spin

Fri, 02 Nov 2007 11:24:39 -0700

Star softball pitcher, Cat Osterman, provides tips on producing more spin for better movement on pitches.

Peyton Manning Quad Stretch

Tue, 04 Sep 2007 15:34:21 -0700

Peyton Manning performs the Partner Quad Stretch with coaching by Will Bartholomew

Bob Braman on Strength Training for Distance Runners

Wed, 31 Oct 2007 07:22:06 -0700

FSU head coach Bob Braman discusses the importance of strength training for distance athletes.

Tom Shaw Sports Performance

Wed, 05 Sep 2007 06:57:20 -0700

Performance coach, Tom Shaw, discusses his background and the training philosophy that he uses with the best atheltes in the country.

Peyton Manning Hip Flexor Stretch

Tue, 04 Sep 2007 15:16:30 -0700

Peyton Manning performs the Partner Hip Flexor Stretch with coaching by Will Bartholomew

Eddie Johnson Dumbbell Incline

Fri, 12 Oct 2007 10:07:32 -0700

Eddie Johnson performs the Dumbbell Incline with coaching by Dave Tenney

adidas Nations Dribble Weave Through Chairs

Fri, 09 Nov 2007 08:40:33 -0800

A skill development drill performed at adidas Nations Basketball Camp

Peyton Manning Workout Overview

Fri, 07 Sep 2007 11:57:16 -0700

Will Bartholomew, owner of D1 Sports Training, talks about Peyton Manning's training routine

adidas Nations Partner Carioca Weave Through Chairs

Fri, 09 Nov 2007 10:03:25 -0800

Skill development drill performed at adidas Nations Basketball Camp

Kansas City Wizards Running Technique

Fri, 12 Oct 2007 08:36:00 -0700

Kansas City Wizards fitness coach Dave Tenney explains proper running technique

Peyton Manning Speed Ladder Ickey Shuffle

Tue, 04 Sep 2007 16:51:08 -0700

Peyton Manning performs the Speed Ladder Ickey Shuffle with coaching by Will Bartholomew

adidas Nations 6-Shot Circuit

Fri, 09 Nov 2007 12:21:56 -0800

adidas Nations coach and former NBA star, Detlef Schrempf, teaches campers a low post circuit

Eddie Johnson Free Motion Wood Chops

Fri, 12 Oct 2007 10:05:02 -0700

Eddie Johnson performs Free Motion Wood Chops with coaching by Dave Tenney

LeBron James Passing Technique

Wed, 09 Sep 2009 06:54:48 -0700

Cleveland Cavaliers forward and NBA MVP LeBron James provides instruction and advice on the strategy and technique behind basketball's four main types of passes.

Kevin Durant Inverted Row on TRX Straps

Thu, 19 Mar 2009 07:48:27 -0700

In this basketball training video, Oklahoma City Thunder guard/forward and '07/'08 NBA Rookie of the Year Kevin Durant performs the Inverted Row on TRX Straps with coaching by Dwight Daub. Kevin Durant uses the exercise to focus on gaining strength.

Kevin Durant Single-Leg Dumbbell Curl-to-Press

Mon, 09 Mar 2009 09:19:34 -0700

In this basketball training video, Oklahoma City Thunder guard/forward and '07/'08 NBA Rookie of the Year Kevin Durant focuses on building up his strength. Kevin Durant performs the Single-Leg Dumbbell Curl-to-Press with coaching by Dwight Daub.

Utah Jazz Hurdle Jumps

Mon, 15 Jun 2009 09:30:32 -0700

Morris Almond and Kosta Koufos of the Utah Jazz perform Hurdle Jumps at Peak Performance Project, while Dr. Marcus Elliott, director at P3, explains the importance of the drill and its application to basketball.

LSU Football Bench Press

Thu, 11 Jun 2009 12:38:29 -0700

In this football training video, LSU Football strength and conditioning coach Tom Moffitt explains bench press technique.

Terrell Owens Resistance Band Single-Arm Crossover

Thu, 25 Sep 2008 11:41:14 -0700

Dallas Cowboys Pro Bowl receiver Terrell Owens performs the Resistance Band Single-Arm Crossover and provides key coaching points on the exercise

Dwight Freeney Dumbbell Incline Press

Thu, 11 Jun 2009 08:56:50 -0700

Indianapolis Colts Pro Bowl defensive end Dwight Freeney performs the Dummbbell Incline Press with coaching by William Hicks, Syracuse assistant athletics director of athletic performance.

Reggie Bush Prehab Resistance Row

Thu, 04 Sep 2008 14:44:24 -0700

New Orleans Saints running back Reggie Bush gets ready for a weightlifting session by performing the Prehab Resistance Row at Elite Athletics

Hunter Pence Dumbbell Bench

Fri, 20 Mar 2009 07:39:29 -0700

In this baseball training video, Houston Astros centerfielder, Hunter Pence, gives us an inside look into his in-season training program. Hunter Pence performs the Dumbbell Bench exercise to increase his strength for baseball.