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        <copyright>Copyright 2009</copyright>
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            <title>Philadelphia Marathon: At The Races</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_2472409001_ATR046-libertybell-THUMB.jpg?pubId=416418689"/&gt;Fast, flat and cool, Philly is a great place to qualify for Boston, Bart Yasso says. </description>
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            <pubDate>Mon, 17 Nov 2008 16:05:24 -0800</pubDate>
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            <title>Dallas White Rock Marathon: At The Races</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_4330076001_ATR048-dallas-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso's advice for anyone running the race around the lake. </description>
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            <pubDate>Tue, 09 Dec 2008 07:15:52 -0800</pubDate>
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            <title>Honolulu Marathon: At The Races</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_4557845001_ATR047-honolulu-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso asks why you wouldn't run this Holiday marathon in Paradise. One for the 'Life List.'</description>
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            <pubDate>Thu, 11 Dec 2008 09:42:22 -0800</pubDate>
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            <title>Big Sur: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1902591107?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1902566221_ATR045-bigsur-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso's guide to running this beautiful West Coast race. </description>
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            <pubDate>Wed, 05 Nov 2008 13:13:36 -0800</pubDate>
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            <title>Rock 'n' Roll Arizona: At The Races</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_7248599001_asset-1231968198808.jpg?pubId=416418689"/&gt;Bart Yasso's desert running tips for the 30,000 strong taking to the streets of Phoenix.</description>
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            <pubDate>Wed, 14 Jan 2009 13:26:37 -0800</pubDate>
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            <title>Grandma's Marathon: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1618641834?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1618612262_ATR-035-grandmas-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso previews the "North Star of Distance Running," going on in Duluth the third weekend of June. </description>
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            <pubDate>Thu, 19 Jun 2008 09:29:44 -0700</pubDate>
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            <title>Grandma's Marathon: The B.A.R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1618638355?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1618612259_ATR-035-BART-duluth-THUMB.jpg?pubId=416418689"/&gt;Marathon tips and more for Grandma's Marathon from Bart Yasso. </description>
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            <pubDate>Thu, 19 Jun 2008 09:29:09 -0700</pubDate>
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            <title>At The Races: New York</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1887748069?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1887742283_ATR044-nyc-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso previews the World Marathon Major race in the Big Apple, with tips for runners and spectators. </description>
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            <pubDate>Wed, 29 Oct 2008 09:44:33 -0700</pubDate>
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            <title>Marine Corps Marathon: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1870940775?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1870937805_ATR043-jefferson-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso says the start and finish in Arlington make this race one  you'll never forget. </description>
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            <pubDate>Wed, 22 Oct 2008 05:31:03 -0700</pubDate>
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            <title>Marine Corps Marathon: The B.A.R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1873026195?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1870951359_ATR043-BART-wh-THUMB.jpg?pubId=416418689"/&gt;You'll want to know Washington's Metro system, Bart says, adding that Arlington Memorial Bridge is great for spectators. </description>
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            <pubDate>Wed, 22 Oct 2008 05:40:49 -0700</pubDate>
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            <title>Marine Corps Marathon: Bart's Story</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1870975938?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1702303743_ATR-BARTpoint-THUMB.jpg?pubId=416418689"/&gt;Bart describes running Marine Corps just weeks after 9/11, when the hole in the Pentagon was still visible. </description>
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            <pubDate>Wed, 22 Oct 2008 05:38:56 -0700</pubDate>
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            <title>Detroit Marathon: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1859672277?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1861135691_ATR042-BART-detroit-THUMB.jpg?pubId=416418689"/&gt;The Motor City offers the only marathon that lets you run underwater. </description>
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            <pubDate>Thu, 16 Oct 2008 07:39:36 -0700</pubDate>
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        <item>
            <title>Detroit Marathon: The B.A..R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1859675738?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1861128110_ATR042-DetroitBridge-THUMB.jpg?pubId=416418689"/&gt;Detroit's course is more hilly, and more scenic, than you'd expect. </description>
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            <pubDate>Thu, 16 Oct 2008 07:41:48 -0700</pubDate>
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            <title>Chicago Marathon: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1842739358?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1842739871_ATR-041-chicago-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso's overview of the Chicago Marathon, with course highlights and tips. </description>
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            <pubDate>Tue, 07 Oct 2008 11:13:25 -0700</pubDate>
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        <item>
            <title>Chicago Marathon: The B.A.R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1842751390?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1842739870_ATR-041-BART-chicago-THUMB.jpg?pubId=416418689"/&gt;Bart's Advice for Race and Travel: This is a BIG race. Plan accordingly with these five tips. </description>
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            <pubDate>Tue, 07 Oct 2008 11:16:44 -0700</pubDate>
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            <title>Chicago Marathon: Bart's Memory</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1842751393?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1702303743_ATR-BARTpoint-THUMB.jpg?pubId=416418689"/&gt;Bart, who led one of the first marathon pace groups ever at Chicago in 1997, tells the story. </description>
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            <pubDate>Tue, 07 Oct 2008 11:18:58 -0700</pubDate>
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            <title>America's Finest City: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1725949912?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1726805738_ATR-040-afchalf-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso's guide to the half-marathon and 5-k in San Diego. </description>
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            <pubDate>Tue, 12 Aug 2008 14:01:55 -0700</pubDate>
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            <title>America's Finest City: The B.A.R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1726720340?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1726780003_ATR-040-BART-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso's tips to run your best race in San Diego. </description>
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            <pubDate>Tue, 12 Aug 2008 14:03:40 -0700</pubDate>
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        <item>
            <title>America's Finest City: Bart's Story</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1726708864?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1702303743_ATR-BARTpoint-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso tells you about his experience running America's Finest City's Half-Marathon. </description>
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            <pubDate>Tue, 12 Aug 2008 14:06:07 -0700</pubDate>
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            <title>San Francisco Marathon: At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1703372069?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1703401093_ATR039-goldengate-THUMB.jpg?pubId=416418689"/&gt;Bart Yasso tells you why San Francisco should be on every runner's to-do list. </description>
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            <pubDate>Thu, 31 Jul 2008 08:21:09 -0700</pubDate>
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            <title>San Francisco Marathon: The B.A.R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1701249704?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1703401091_ATR039-BART-THUMB.jpg?pubId=416418689"/&gt;How to determine which of San Francisco's two half-marathons is right for you. </description>
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            <pubDate>Thu, 31 Jul 2008 08:24:08 -0700</pubDate>
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            <title>San Francisco Marathon: Bart's Story</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1703372076?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1702303743_ATR-BARTpoint-THUMB.jpg?pubId=416418689"/&gt;Is a beautiful race course still beautiful if there's so much fog that you can't see three feet in front of your face? </description>
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            <pubDate>Thu, 31 Jul 2008 08:26:54 -0700</pubDate>
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            <title>Peachtree Road Race: At The Races</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1646117750_ATR-036-peachtree-THUMB.jpg?pubId=416418689"/&gt;Bart's preview of the biggest race in the country. </description>
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            <pubDate>Thu, 03 Jul 2008 10:49:21 -0700</pubDate>
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            <title>Peachtree Road Race: Bart's Story</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1646070770?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1646117749_ATR-036-STORY-THUMB.jpg?pubId=416418689"/&gt;The man ran the race, and dodged beer pounders along the way. </description>
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            <pubDate>Thu, 03 Jul 2008 10:55:00 -0700</pubDate>
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            <title>Peachtree Road Race: The B.A.R.T. Guide</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1646070763?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d6/unsecured/media/416418689/416418689_1646117748_ATR-036-peachtreeBART-THUMB.jpg?pubId=416418689"/&gt;Everything you need to know to run well in Atlanta. </description>
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            <pubDate>Thu, 03 Jul 2008 10:50:59 -0700</pubDate>
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        <item>
            <title>Bay to Breakers, Green Bay</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1556042325_7fe33450f2bb6e2e69fc7f004dfa4e3f3ae594bb.jpg?pubId=416418689"/&gt;Bart on San Fran's biggest, craziest race. Plus: A run for cheeseheads. </description>
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            <pubDate>Thu, 15 May 2008 08:59:55 -0700</pubDate>
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            <title>Cleveland and Cincinnati</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1531283094?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1531191034_e6d17f73415ecf77302599e640497b773ce30bea.jpg?pubId=416418689"/&gt;Wise words for runners in the Buckeye State. Both the big marathons are pretty fast. </description>
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            <pubDate>Wed, 30 Apr 2008 17:26:18 -0700</pubDate>
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            <title>Big Sur, Country Music</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1519113471?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1519134711_e83876b3516754f31d4c9a7d7d3ca8095b04f743.jpg?pubId=416418689"/&gt;Bart calls Big Sur the race he'd run if he could only do one in his lifetime. </description>
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            <pubDate>Wed, 23 Apr 2008 15:08:25 -0700</pubDate>
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            <title>Oklahoma City, Whidbey Island</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1496340694?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1496402818_ab4a7e218f71827bd3c88345c9e58953dca17315.jpg?pubId=416418689"/&gt;Bart says OKC's moving memorial is a must-run. Plus: a preview of Whidbey Island. </description>
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            <pubDate>Wed, 09 Apr 2008 12:45:28 -0700</pubDate>
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            <title>Boston Marathon Special</title>
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            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1482372273_fd7baf454b027e4ef77c7ad929ff442269a046b6.jpg?pubId=416418689"/&gt;Bart's tips for having a great time on race weekend. </description>
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            <pubDate>Mon, 31 Mar 2008 10:25:40 -0700</pubDate>
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        <item>
            <title>GO! St. Louis, Lehigh Valley</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1485816085?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1486987046_821750a3f6169c0795152115db750f899462f7b5.jpg?pubId=416418689"/&gt;Bart previews runs in STL and in his own back yard. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1485816085?src=rss</guid>
            <pubDate>Thu, 03 Apr 2008 08:18:14 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>ING Georgia, Salt Lake City</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1474221253?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1474225010_ae1aaec6b2be146793814c97e6f7b2ee0891f18b.jpg?pubId=416418689"/&gt;Bart's tips for runners heading to the Olympic cities. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1474221253?src=rss</guid>
            <pubDate>Wed, 26 Mar 2008 09:41:07 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Azalea Trail Run, National</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1459299338?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1465342948_6b211005540a4eed8c1bbd112ab0b0dce79b16c8.jpg?pubId=416418689"/&gt;A lightning-fast 10-K down South, and a great marathon in Washington D.C. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1459299338?src=rss</guid>
            <pubDate>Wed, 19 Mar 2008 12:50:56 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Shamrock and Catalina Marathon </title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1454906931?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d5/unsecured/media/416418689/416418689_1454940725_ec97418c861db416441124428c283437dcbb73d3.jpg?pubId=416418689"/&gt;Bart Yasso previews fun races in Virginia Beach and off the Coast of California. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1454906931?src=rss</guid>
            <pubDate>Wed, 12 Mar 2008 12:55:26 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Honolulu and Dallas White Rock - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1333255098?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d2/unsecured/media/416418689/416418689_1334244999_ce79f0d65532da2b2ec0e582216b7bd6c5f99db3.jpg?pubId=416418689"/&gt;Bart Yasso previews two of his favorite races, in Honolulu and Dallas, offering three tips for each. Don't go to the starting line without them! </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1333255098?src=rss</guid>
            <pubDate>Wed, 05 Dec 2007 11:10:06 -0800</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Space Coast Marathon - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1318913704?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1320091547_a5ca0d47a674cbad3a837436bfdeb5e232a5dc10.jpg?pubId=416418689"/&gt;Three great runs for those who want more than a Holiday 5K, including a preview of Florida's oldest marathon. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1318913704?src=rss</guid>
            <pubDate>Wed, 21 Nov 2007 08:50:24 -0800</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Marine Corps Marathon - 5 Must-Know Tips</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1260595237?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1269614700_32cfda05f0191289349128a8dc3bcf49dae67caa.jpg?pubId=416418689"/&gt;MCM Runners face challenges from tough hills both in the early miles and - argh - just before the finish, Bart Yasso says. But the toughest part of the course, he says, comes between miles 16-20. Bart's advice will help get you through this race. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1260595237?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:42:38 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Detroit Marathon - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1250621421?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1252319594_06751d5b6b7ac722d7bafc25e273be12ca10fcb4.jpg?pubId=416418689"/&gt;Bart Yasso previews marathons in Detroit, Kansas City, Columbus and San Francisco. ALSO: Watch for an invitation to meet Bart and the rest of RW's staff next spring. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1250621421?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:35:51 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Chicago Marathon: 5 Must-Know Tips</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1213875275?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1225938072_cc474a4919db8df0933ad031a45293dc518f83f9.jpg?pubId=416418689"/&gt;Bart provides pointers so runners can have the best-possible day at Chicago's 30th, whatever their time goal. Plus: Great tips for friends and family to see their loved ones run. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1213875275?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:31:21 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Philadelphia Distance Run - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1184758816?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1184467278_8c21425fbc49cb70a79f0ded704f1a0d5d8dff41.jpg?pubId=416418689"/&gt;Bart Yasso has priceless advice for everyone who will be running or just watching the Philadelphia Distance Run. Race footage provided by Elite Racing, the Philadelphia Marathon, the Maui Marathon, and WNEP 16 - ABC Scranton. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1184758816?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:06:09 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Big Sur &amp; the Runner's Cruise - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1155151570?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1164001761_d4d07669f309f69d997907c0c3a110e3bc8047da.jpg?pubId=416418689"/&gt;Time to register for Big Sur and "the ultimate runners vacation," Bart Yasso says. He also previews Sunday's race in Virginia Beach, and shows you how RW staffers did at last weekend's Hood to Coast. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1155151570?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:27:44 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Hood To Coast - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1151197390?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1151552742_8af500535afdec5c386ab91d328e86fa5b0c65d1.jpg?pubId=416418689"/&gt;RW Chief Running Officer Bart Yasso and friends will run the 195 miles from Timberline Lodge to Seaside, Oregon this Friday - will you? Also, a look ahead to Baltimore's marathon and a "challenge" for Maui runners. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1151197390?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:03:00 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Pikes Peak Marathon &amp; Ascent - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1137812373?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1142322438_884c4bbf23b5cf81082e2fc0dcd9c1ee76d210e4.jpg?pubId=416418689"/&gt;Beware running downhill at Sunday's marathon, says RW's Bart Yasso, who has the scars to prove it. Also, mark your calendar with races in Philly and Savannah, Georgia. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1137812373?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:04:52 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Lehigh River Relay - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1178173158?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d4/unsecured/media/416418689/416418689_1174826835_6c7485c7fd623b5f1ffa539cf82389d94238a4be.jpg?pubId=416418689"/&gt;Chief Running Officer Bart Yasso invites anyone who wants to run the first Lehigh River Relay Marathon to stop by. He also says anyone who wants to run Denver or Toronto should act soon. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1178173158?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:03:30 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Cal International and a Chicago Classic - At the Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1133276716?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1134551449_f7b46b996f9f3635f2835affac9951121e08b889.jpg?pubId=416418689"/&gt;RW Chief Running Officer Bart Yasso shows you a classic race in the Windy City and looks ahead to fall marathons in Portland and Sacramento. Plus: Listen closely for a chance to get FREE entry to the Marine Corps Marathon! </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1133276716?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:30:53 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Beach to Beacon - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1125950215?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1130843341_36e660df9540f246db56a178fedc04cc60fc007e.jpg?pubId=416418689"/&gt;RW Chief Running Officer Bart Yasso previews a big race in every time zone: Maine's Beach to Beacon, Chicago's Distance Classic, Pike's Peak and America's Finest City. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1125950215?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:26:32 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Bix 7 &amp; San Fran - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1119147773?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1125035886_b6dc7cbaf4833a49fc40b39b82e605423df63800.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, gives you the latest news on the Chicago Half Marathon and looks ahead to big races this weekend: Iowa's Bix 7 and the San Francisco Marathon. Plus: Listen closely for your chance to win a FREE race entry. </description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1119147773?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:27:59 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Companion Half-Marathons Nationwide - At the Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1119231546?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1119133921_5948351f886a12cc589b80549ef583c723582032.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks ahead at four big fall marathons with even bigger half-marathons in Dallas, Las Vegas, Hartford, Connecticut and West Palm Beach, Florida. Also: Another race entry giveaway is coming soon!</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1119231546?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:32:23 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Wine Country Half-Marathon - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1111467226?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1114034887_ab6db1b5d55f8aeb361a056b14b0b67116e2faad.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, says yes, you can still join Sunday's Wine Country Half Marathon in Napa, and also previews Iowa's Bix 7 and the Wharf-to-Wharf in Santa Cruz. Plus: Listen closely for your chance to win a FREE race entry.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1111467226?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:08:12 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Peachtree 10-K - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1078634976?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1078641088_b7f6d245fafcec298b83b77847b6551f0c7ec485.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, previews America's Biggest Race, announces a new marathon race course in Toronto, and gives you a heads-up about three races that are sure to sell out soon.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1078634976?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:04:21 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>An African Safari - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1044920758?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1046797631_a926f05339265badbbfd506c159b79265c5be2f8.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks at the best races coming up across the country--and beyond.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid1044920758?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:25:26 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Grandma's Marathon - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid979073648?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1008674983_c66744f9a0235afac09b22bf3dce0b1cb657009b.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks at the best races coming up across the country.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid979073648?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:02:35 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Fall '07 Marathon Preview</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid979308034?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_1000414766_f0039b3810825e53fe2d98818f6455536ae7c8dd.jpg?pubId=416418689"/&gt;If you didn't get into Chicago, New York or Marine Corps, don't sweat it.  Bart Yasso, RW's Chief Running Officer, looks at other great marathons you can run.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid979308034?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:08:45 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>New York Mini 10-K - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid979466580?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_978993781_c51a4fc2522167ed8e86422184e3967828774563.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks at the best 10K races coming up across the country.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid979466580?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:03:55 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Steamboat and Deadwood's Trail - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid958607902?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_958474695_7ef99b1f48ddc6cc993ef30363db0d9b1aa11e0f.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks at the best races coming up across the country.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid958607902?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:06:45 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Bolder Boulder 10-K - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid932705217?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_930123105_69fa01bef13d58550da9d62fd2baef7e95c2b783.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks at the best races coming up across the country.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid932705217?src=rss</guid>
            <pubDate>Wed, 24 Oct 2007 12:28:26 -0700</pubDate>
            <dcterms:valid/>
        </item>
        <item>
            <title>Fargo Marathon - At The Races</title>
            <link>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid900745498?src=rss</link>
            <description>&lt;img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/416418689/416418689_900540815_ad296e3d0d7d63f03cf1769b286a140c4a633f5d.jpg?pubId=416418689"/&gt;Bart Yasso, RW's Chief Running Officer, looks at the best races coming up across the country.</description>
            <guid>http://link.brightcove.com/services/link/bcpid1184451731/bclid900744503/bctid900745498?src=rss</guid>
            <pubDate>Wed, 10 Oct 2007 09:02:00 -0700</pubDate>
            <dcterms:valid/>
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