http://link.brightcove.com/services/link/bcpid1119642898?src=rss Benefits: Improves mental functions, harmonizes the connection between the heart and mind, opens the shoulders, stretches the upper back and legs. Copyright 2009 Mon, 23 Nov 2009 02:16:21 -0800 http://www.brightcove.com/?v=1.0 http://link.brightcove.com/services/link/bcpid1119642898/bctid1109182358?src=rss <img src="http://brightcove.vo.llnwd.net/d3/unsecured/media/1078627964/1078627964_1111356167_08d22e3325133466c98b44216d1cb532924d9561.jpg?pubId=1078627964"/>Benefits: Improves mental functions, harmonizes the connection between the heart and mind, opens the shoulders, stretches the upper back and legs. http://link.brightcove.com/services/link/bcpid1119642898/bctid1109182358?src=rss Wed, 11 Jul 2007 13:05:58 -0700